may.os
A personal operating system through WhatsApp
Most personal tracking tools die the same way - you download an app, fill forms for a week, and quietly stop. The friction kills the habit.
This project starts from a different premise: what if the interface was a conversation you're already having? WhatsApp is where I think out loud, share meals, vent about work, celebrate wins. Instead of asking me to open another app, the system meets me where I already am.
A single message - text, voice, or photo - gets classified by AI into one of six life areas. No forms, no categories to pick, no buttons to tap. Just talk, and the system understands.
How it works
What it captures
Nutrition
activeMeals, macros (kcal, protein, carbs, fat), daily progress, nutritional tips. Photo analysis for food identification.
Body
plannedWorkouts, sleep quality, weight trends, physical energy. Movement frequency over intensity.
Emotional diary
activeEnergy level (-1 to 1), emotional tone (16 categories), recurring themes, celebrations. One entry per day, appends naturally.
Work
plannedAccomplishments, blockers, deep work sessions, skills developed. Wins over hours.
Relationships
plannedMeaningful connections, quality of interactions, relational patterns. Only when it matters.
Intellectual
plannedReadings, ideas, insights, frameworks learned. Feeds from the vault.
The rhythm
Daily - capture
3-5 natural WhatsApp messages throughout the day. No forms, no checklists. AI extracts the data. The bot occasionally asks - "how did you sleep?", "what did you accomplish today?" - but never more than twice a day.
Weekly - pulse
Every Sunday, the bot sends an AI-generated summary: nutritional adherence, movement days, average energy, dominant tone, recurring themes, wins, and one cross-area correlation. Not a list of numbers - a mini-narrative.
Monthly - deep dive
Energy curves, mood heat maps, consistency radar across all six areas, month-over-month comparisons. The editorial graphs that tell the story of a month lived.
Under the hood
What's next
- ○ Dashboard with editorial graphs
- ○ Body and movement tracking
- ○ Proactive check-ins from the bot
- ○ Weekly Pulse summaries via WhatsApp
- ○ Work and intellectual area capture
- ○ Monthly deep dive with cross-area correlations